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The Upside and Downside of Using Fat Blockers

It’s in our human nature that we are never completely happy with what we have or who we are! The …

According to the IDEA Health and Fitness Association, at any given time, between 33 and 40% of women are trying …

We all want to have a lean physique. Not only for looks but also for health, but probably more for …

Have you ever tried losing weight? Or heard of someone following a weight loss program? Well, the first thing we …

His given name is Mehmet Cengiz Öz, but you know the Turkish-born heart surgeon as “Dr. Oz.” Co-produced by Oprah …